bone density

Bone Healthy Diets

Those with osteoporosis may be able to counter their bone density loss by meeting their nutritional needs. Your bones need certain vitamins to maintain their...

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what is osteocircuit

What is OsteoCircuit?

OsteoCircuit is an exercise program for those with osteoporosis or it’s precursor, osteopoenia. Researchers at the University of Toronto found that those who complete this...

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concussion

Concussion Rehabilitation

Concussions are becoming well recognized as a serious health issue thanks to news coverage and movies like Concussion starring Will Smith. A recent study revealed...

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manual therapy

Manual Therapy – The Facts

Manual therapy is a hands-on form of physiotherapy that is a great option for people recovering from injury or seeking relief from chronic pain.  Manual...

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