Choosing the Right Physiotherapist
If you're thinking of physiotherapy, it's important to find a physiotherapist and clinic that offers a wide range of services to help.
Just what is Trigger Point Release?
Over the course of our lives, we all accumulate aches and pains. Even though you must accept some changes as you age, you should also...
Manual Therapy – The Facts
Manual therapy is a hands-on form of physiotherapy that is a great option for people recovering from injury or seeking relief from chronic pain. Manual...
Can Physiotherapy Improve Parkinson’s?
People with Parkinson’s usually have two priorities, their friends and family, and maintaining or improving their quality of life. These two goals are closely related....
8 Benefits of Physio for Older Adults
The benefits of physio for seniors are well established. Yet many people still think that physiotherapy is only for athletes recovering from injury. In reality...
Have you Taken Advantage of Your Massage Coverage?
Many Canadians are not aware of the fact that their medical coverage through their employer, spouse, or parents’ insurance benefits may cover massage therapy. Almost...
Top 5 Causes of Lower Back Pain
Your back is one of the most complex parts of your body. It is made up of bones, muscles, joints, organs and your spinal canal...
Enhance physiotherapy treatment with deep tissue massage
Physiotherapy is a scientific approach to maintaining and improving health, and physical conditioning, with a focus on strengthening and stretching muscles and ligaments. Physiotherapy is...
Does stress cause back pain?
Back pain is one of the most prevalent and most disruptive issues for Canadians. It is a common, unfortunate side effect of getting older. There...
Improve your golf game with physiotherapy
Golf is one of the world’s most popular sports, played by young and old around the world. While it may not be the most fast-paced...