How Physiotherapy Can Improve Posture
Many people realize that they have poor posture, but they’re unsure how to fix it. Certainly, if you crane your neck down to look at...
How to Choose a Physiotherapist
If you’re seeking a physiotherapist, you have good reason. Whether you’re interested in accelerating your recovery from an injury, easing pains from a chronic condition,...
Physiotherapy for Dizziness
Each time we take a step, we take for granted that our body can keep us balanced. Our eyes, brain, skin, inner ear, spinal cord,...
Physiotherapy for Runners
Humans are made to run. Anyone who competes as a runner, or who runs in their sport, likely feels this on a primal level. We...
Physiotherapy for Jaw Health
April is Dental Hygienist’s month and in honour of our friends in dental care, we’re placing our focus on one condition that both physiotherapy and...
The Importance of Fall Prevention
Did you know that falls are the leading cause of injury-related hospitalizations among older adults in Canada, with 20-30% of older adults taking a fall...
Physiotherapy for Teens
We tend to think that teens “bounce right back” from injuries, illnesses, and surgery. While it’s true that kids typically have a better capacity to...
How Physiotherapy Can Improve Women’s Pelvic Health
Pelvic health directly affects a woman’s comfort and function within daily life, sexual activity, and childbirth, making it an essential part of women’s health. Physiotherapists can help with pelvic issues...
The Role of Cryotherapy in Physiotherapy
Cryotherapy is an overarching term used to encompass the use of cold temperatures within healthcare and rehabilitation processes. Cryotherapy, also known as cold therapy or ice treatment,...
World Arthritis Day: Juvenile Arthritis
October 12th marks World Arthritis Day, a day dedicated to raising awareness of the condition and the impact that it can have on the lives of...