Different Styles of Massage Therapy and Their Benefits
Massage therapy is one of the best ways to relax but it’s also a great way to de-stress, reduce muscle tension and inflammation, improve circulation,...
More than a luxurious experience, for many massage is a crucial element of rehabilitation
You might think that massages are just a luxury, but for many people they are a crucial part of their rehabilitation program. Patients who are...
How often should you have a massage?
It’s not just for pampering and relaxation —massage therapy has a number of benefits and should be an important addition to your health regime. Each...