Enhance physiotherapy treatment with deep tissue massage
Physiotherapy is a scientific approach to maintaining and improving health, and physical conditioning, with a focus on strengthening and stretching muscles and ligaments. Physiotherapy is...
What are the benefits of joint manipulation?
Joint manipulation is one of the most popular methods of providing greater range of motion (ROM) and pain relief to patients. Also sometimes referred to...
Does stress cause back pain?
Back pain is one of the most prevalent and most disruptive issues for Canadians. It is a common, unfortunate side effect of getting older. There...
Can you get a deep tissue massage when you’re pregnant?
Pregnancy is tough on the body. But many women are deterred from getting a deep tissue massage because of they worry about risks to their...
When should you treat lower back pain?
Lower back pain can seriously impact your life. It’s a familiar problem many of us have or will face at some time. Exploring treatment options...
8 ways massage helps athletes improve performance
Massages are not always about rest and relaxation. As sports massage grows in popularity, athletes and trainers are recognizing the benefits of massage for athletes....
Coping with pain and finding relief through IMS
Thousands of Canadians are coping with pain and finding relief with IMS. It is a safe, proven treatment that targets myofascial pain without the use...
Improve your golf game with physiotherapy
Golf is one of the world’s most popular sports, played by young and old around the world. While it may not be the most fast-paced...
Preventing soccer injuries with physiotherapy
Soccer is one of the most popular sports in the world, and in Canada millions of people play every year. In fact, in terms of...
More than a luxurious experience, for many massage is a crucial element of rehabilitation
You might think that massages are just a luxury, but for many people they are a crucial part of their rehabilitation program. Patients who are...